Tervetuloa! -

Pyöräilyä, seikkailuja ja liikkumisen iloa!

Ryhdillä on kokonaisvaltainen vaikutus terveyteesi!

Väsyttääkö? Onko pää kipeä? Jomottaako selässä tai niskassa? Nämä kaikki vaivat voivat olla huonon ryhdin aiheuttamat…

Opi elämäntaito josta on varmasti hyötyä!

Voita stressi - Taputtelun verkkokurssi

antonianza

I found a beautiful forest and rocky single track!

I found a beautiful forest and rocky single track! 🌲The area even has an orienteering map so I was able to train mtbo! ♥ 🚲
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The difference between mtb and mtbo technical riding is that in mtbo I can't see my front wheel beneath the map board.
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That's why I train riding technique also with the map board attached. I picked some sections and rode them until I mastered them!
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#mtbo #mtb #singletrack #mountainbiking #okbotnia #pyöräsuunnistus #suunnistus #orienteering #norskorientering

The most beautiful landscape might be hidden behin

The most beautiful landscape might be hidden behind the rain and mist. Go and find it! 💦

The table climbing challenge! 🙌 . Choose your t

The table climbing challenge! 🙌
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Choose your table!
Start on the top of the table.
Do a full loop. Don't touch the floor! 🔥
Finish on top 🏁
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Table climbing is great for building climbing strength and endurance. It's also an awesome negative wall practice! 🐵
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#tableclimbing
#tableclimbingchallenge #bouldering #boulderingtraining #tablebouldering #thefloorislava #stayhomechallenge

Go 4x4! 👐👣 When it gets steep and I'll sink

Go 4x4! 👐👣
When it gets steep and I'll sink in the soft snow I change to four wheel drive.
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#venabygdsfjellet #svartfjellet #fellrunning #naturalmovement #crawling #orienteering #suunnistus #nolimits #trainingday

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